Wendy's Bacon & Cheese Baked Potato

Nutrition Summary

Energy
440 cal
Fat
14g
Sat. fat
6g
Carbs
64g
Protein
17g
DI*
DI*
22%
DI*
30%
DI*
21%
DI*
34%

There are 440 calories in a 1 potato serving of Wendy's Bacon & Cheese Baked Potato. Calorie breakdown: 28.0% fat, 56.9% carbs, 15.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Wendy's Bacon & Cheese Baked Potato ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


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Recipe for Wendy's's Bacon & Cheese Baked Potato

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Nutrition Facts

1 potato = 388 g
Serving size
1 potato (388 g)
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 550mg
23%
Total Carbohydrate 64g
21%
Dietary Fiber 7g
28%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0.1mg
8%
Vitamin C 28.2mg
47%
Calcium 150mg
15%
Iron 3.6mg
20%
Potassium 1,260mg
36%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.