Wendy's Asiago Ranch Chicken Club, Spicy
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a serving of Wendy's Asiago Ranch Chicken Club, Spicy. Calorie breakdown: 46.6% fat, 30.1% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Wendy's Asiago Ranch Chicken Club, Spicy ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
- Natural-Cut Fries, Large
- Honest Tropical Green Tea, Small
- Taco Salad, Full Size
- Jr. Chocolate Frosty
- Grilled Asiago Ranch Chicken Club
Recipe for Wendy's's Asiago Ranch Chicken Club, Spicy
Currently there is no recipe available for Wendy's Asiago Ranch Chicken Club, Spicy, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral Red Bliss Potatoes Recipe
Wendy's Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
640
(2,678 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,470mg
61%
Total Carbohydrate 48g
16%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%