Wendy's Asiago Ranch Chicken Club, Homestyle

Nutrition Summary

Energy
650 cal
Fat
34g
Sat. fat
9g
Carbs
49g
Protein
36g
DI*
DI*
52%
DI*
45%
DI*
16%
DI*
72%

There are 650 calories in a serving of Wendy's Asiago Ranch Chicken Club, Homestyle. Calorie breakdown: 47.4% fat, 30.3% carbs, 22.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Wendy's Asiago Ranch Chicken Club, Homestyle ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.


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Nutrition Facts

Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,430mg
60%
Total Carbohydrate 49g
16%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.