Wendy's Asiago Ranch Chicken Club, Grilled
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a serving of Wendy's Asiago Ranch Chicken Club, Grilled. Calorie breakdown: 41.5% fat, 25.7% carbs, 32.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Wendy's Asiago Ranch Chicken Club, Grilled ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
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Recipe for Wendy's's Asiago Ranch Chicken Club, Grilled
Currently there is no recipe available for Wendy's Asiago Ranch Chicken Club, Grilled, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,080mg
45%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%