Wendy's Apple Pecan Chicken Salad, Half Size
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 salad serving of Wendy's Apple Pecan Chicken Salad, Half Size. Calorie breakdown: 43.8% fat, 33.2% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Wendy's Apple Pecan Chicken Salad, Half Size ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
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- Diet Coke, Large
- Crispy Chicken Sandwich
- Diet Coke, Small
- Grilled Asiago Ranch Club
Recipe for Wendy's's Apple Pecan Chicken Salad, Half Size
Currently there is no recipe available for Wendy's Apple Pecan Chicken Salad, Half Size, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Wendy's Deals & Coupons
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 550mg
23%
Total Carbohydrate 29g
10%
Dietary Fiber 4g
16%
Total Sugars 22g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%