Wendy's Apple Pecan Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 salad serving of Wendy's Apple Pecan Chicken Salad. Calorie breakdown: 37.5% fat, 36.1% carbs, 26.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Wendy's Apple Pecan Chicken Salad ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wendy's location.
More Food from Wendy's
- Strawberry Lemonade
- Biggie Breakfast Sandwich
- Sausage and Gravy Biscuit
- Triple BBQ Cheeseburger
- Double BBQ Cheeseburger
Recipe for Wendy's's Apple Pecan Chicken Salad
Currently there is no recipe available for Wendy's Apple Pecan Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Wendy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wendy's menu items.
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
560
(2,343 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,020mg
43%
Total Carbohydrate 52g
17%
Dietary Fiber 7g
28%
Total Sugars 40g
Protein 38g
76%
Vitamin A 0.9mg
100%
Vitamin C 36mg
60%
Calcium 190mg
19%
Iron 1.8mg
10%
Potassium 630mg
18%