Wendy's 1% Chocolate Milk

Nutrition Summary

Energy
150 cal
Fat
2.5g
Sat. fat
1.5g
Carbs
26g
Protein
7g
DI*
DI*
4%
DI*
8%
DI*
9%
DI*
14%

There are 150 calories in a 1 drink serving of Wendy's 1% Chocolate Milk. Calorie breakdown: 14.6% fat, 67.3% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Wendy's 1% Chocolate Milk ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wendy's location.

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Recipe for Wendy's's 1% Chocolate Milk

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Nutrition Facts

Serving size
1 drink
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 170mg
7%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 23g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.