Weight Watchers Mexican-Style Cheese – Shredded

Nutrition Summary

Energy
80 cal
Fat
5g
Sat. fat
3.5g
Carbs
0.5g
Protein
8g
DI*
DI*
8%
DI*
18%
DI*
0%
DI*
16%

There are 80 calories in a 1/3 cup serving of Weight Watchers Mexican-Style Cheese – Shredded. Calorie breakdown: 57.0% fat, 2.5% carbs, 40.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Weight Watchers Mexican-Style Cheese – Shredded ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Weight Watchers's Mexican-Style Cheese – Shredded

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Nutrition Facts

1 cup = 28 g
Serving size
1 cup (28 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 50mg
2%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 190mg
19%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.