Wegmans Western Omelet
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 omelet serving of Wegmans Western Omelet. Calorie breakdown: 70.4% fat, 13.9% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Wegmans Western Omelet ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wegmans location.
More Food from Wegmans
Recipe for Wegmans's Western Omelet
Currently there is no recipe available for Wegmans Western Omelet, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Wegmans Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wegmans menu items.
Nutrition Facts
1 omelet = 85 g
Serving size
1 omelet
(85 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 240mg
80%
Sodium 290mg
12%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0.5mg
60%
Vitamin C 43.8mg
73%
Calcium 50mg
5%
Iron 1.8mg
10%