Wegmans Opah
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 6 oz serving of Wegmans Opah. Calorie breakdown: 18.0% fat, 0.0% carbs, 82.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Wegmans Opah ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wegmans location.
More Food from Wegmans
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Recipe for Wegmans's Opah
Currently there is no recipe available for Wegmans Opah, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Garlic Cheese Sticks Recipe
Wegmans Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wegmans menu items.
Nutrition Facts
6 oz = 170 g
Serving size
6 oz
(170 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 60mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 350mg
10%