Wawa Turkey Cheddar Pinwheels

Nutrition Summary

Energy
300 cal
Fat
13g
Sat. fat
4.5g
Carbs
30g
Protein
20g
DI*
DI*
20%
DI*
23%
DI*
10%
DI*
40%

There are 300 calories in a 1 package serving of Wawa Turkey Cheddar Pinwheels. Calorie breakdown: 36.9% fat, 37.9% carbs, 25.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Wawa Turkey Cheddar Pinwheels ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Turkey Cheddar Pinwheels

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Nutrition Facts

Serving size
1 package
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 75mg
3%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 20g
40%
Vitamin A 0.2mg
25%
Vitamin C 0.6mg
1%
Calcium 120mg
12%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.