Wawa Stuffed Pretzel, Jalapeno Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 pretzel serving of Wawa Stuffed Pretzel, Jalapeno Cheese. Calorie breakdown: 29.0% fat, 56.5% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Wawa Stuffed Pretzel, Jalapeno Cheese ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Stuffed Pretzel, Jalapeno Cheese
Currently there is no recipe available for Wawa Stuffed Pretzel, Jalapeno Cheese, however here are some other copycat recipes you might be interested in:
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- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
1 pretzel = 99 g
Serving size
1 pretzel
(99 g)
Amount per serving
Calories
240
(1,004 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 890mg
37%
Total Carbohydrate 35g
12%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 2.7mg
15%