Wawa Southwest Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a serving of Wawa Southwest Chicken Salad. Calorie breakdown: 56.1% fat, 21.4% carbs, 22.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Wawa Southwest Chicken Salad ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Southwest Chicken Salad
Currently there is no recipe available for Wawa Southwest Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Nutrition Facts
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 42g
65%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,330mg
55%
Total Carbohydrate 36g
12%
Dietary Fiber 10g
40%
Total Sugars 7g
Protein 38g
76%
Vitamin A 3.2mg
350%
Vitamin C 21mg
35%
Calcium 350mg
35%
Iron 3.6mg
20%