Wawa Roasted Chicken

Nutrition Summary

Energy
130 cal
Fat
3g
Sat. fat
0.5g
Carbs
2g
Protein
23g
DI*
DI*
5%
DI*
3%
DI*
1%
DI*
46%

There are 130 calories in a 1 Serving serving of Wawa Roasted Chicken. Calorie breakdown: 21.3% fat, 6.3% carbs, 72.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Wawa Roasted Chicken ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Roasted Chicken

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Nutrition Facts

1 Serving = 112 g
Serving size
1 Serving (112 g)
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 650mg
27%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.