Wawa Rice & Beans - Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a serving of Wawa Rice & Beans - Medium. Calorie breakdown: 12.5% fat, 71.6% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Wawa Rice & Beans - Medium ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Rice & Beans - Medium
Currently there is no recipe available for Wawa Rice & Beans - Medium, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 800mg
33%
Total Carbohydrate 45g
15%
Dietary Fiber 8g
32%
Total Sugars 0g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 14.4mg
80%