Wawa Regular Soft Serve Sundae

Nutrition Summary

Energy
560 cal
Fat
29g
Sat. fat
19g
Carbs
65g
Protein
10g
DI*
DI*
45%
DI*
95%
DI*
22%
DI*
20%

There are 560 calories in a serving of Wawa Regular Soft Serve Sundae. Calorie breakdown: 46.5% fat, 46.3% carbs, 7.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Wawa Regular Soft Serve Sundae ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Regular Soft Serve Sundae

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Nutrition Facts

Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 29g
45%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 115mg
38%
Sodium 300mg
13%
Total Carbohydrate 65g
22%
Dietary Fiber 0g
0%
Total Sugars 56g
Protein 10g
20%
Vitamin A 0.4mg
45%
Vitamin C 3.6mg
6%
Calcium 400mg
40%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.