Wawa Mango Cream Smoothie

Nutrition Summary

Energy
450 cal
Fat
13g
Sat. fat
8g
Carbs
82g
Protein
5g
DI*
DI*
20%
DI*
40%
DI*
27%
DI*
10%

There are 450 calories in a 16 fl oz serving of Wawa Mango Cream Smoothie. Calorie breakdown: 25.2% fat, 70.5% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Wawa Mango Cream Smoothie ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's Mango Cream Smoothie

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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 140mg
6%
Total Carbohydrate 82g
27%
Dietary Fiber 0g
0%
Total Sugars 76g
Protein 5g
10%
Vitamin A 0.2mg
20%
Vitamin C 60mg
100%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.