Wawa Cookies & Cream Mousse Cup

Nutrition Summary

Energy
240 cal
Fat
12g
Sat. fat
8g
Carbs
32g
Protein
1g
DI*
DI*
18%
DI*
40%
DI*
11%
DI*
2%

There are 240 calories in a 1 container serving of Wawa Cookies & Cream Mousse Cup. Calorie breakdown: 45.0% fat, 53.3% carbs, 1.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Wawa Cookies & Cream Mousse Cup ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Serving size
1 container
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
5%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 22g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.