Wawa Chorizo Croissant

Nutrition Summary

Energy
500 cal
Fat
36g
Sat. fat
15g
Carbs
28g
Protein
17g
DI*
DI*
55%
DI*
75%
DI*
9%
DI*
34%

There are 500 calories in a serving of Wawa Chorizo Croissant. Calorie breakdown: 64.3% fat, 22.2% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Wawa Chorizo Croissant ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 860mg
36%
Total Carbohydrate 28g
9%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.