Wawa Baked Potato w/ Cheddar Soup

Nutrition Summary

Energy
400 cal
Fat
27g
Sat. fat
13g
Carbs
26g
Protein
14g
DI*
DI*
42%
DI*
65%
DI*
9%
DI*
28%

There are 400 calories in a 1 medium serving of Wawa Baked Potato w/ Cheddar Soup. Calorie breakdown: 60.3% fat, 25.8% carbs, 13.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Wawa Baked Potato w/ Cheddar Soup ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Serving size
1 medium
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,030mg
43%
Total Carbohydrate 26g
9%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 190mg
19%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.