Wawa 16 oz - Strawberry Banana with Yogurt Smoothie

Nutrition Summary

Energy
390 cal
Fat
0.5g
Sat. fat
0g
Carbs
94g
Protein
5g
DI*
DI*
1%
DI*
0%
DI*
31%
DI*
10%

There are 390 calories in a serving of Wawa 16 oz - Strawberry Banana with Yogurt Smoothie. Calorie breakdown: 1.1% fat, 93.9% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Wawa 16 oz - Strawberry Banana with Yogurt Smoothie ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Nutrition Facts

Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 94g
31%
Dietary Fiber 0g
0%
Total Sugars 84g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 114mg
190%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.