Wanchai Ferry Kung Pao Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 0.5 package serving of Wanchai Ferry Kung Pao Chicken. Calorie breakdown: 27.3% fat, 52.5% carbs, 20.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Wanchai Ferry Kung Pao Chicken ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Wanchai Ferry's Kung Pao Chicken
Currently there is no recipe available for Wanchai Ferry Kung Pao Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
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Nutrition Facts
Serving size
1 package
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,260mg
53%
Total Carbohydrate 65g
22%
Dietary Fiber 3g
12%
Total Sugars 23g
Protein 25g
50%
Vitamin A 0.1mg
10%
Vitamin C 13.8mg
23%
Calcium 30mg
3%
Iron 1.8mg
10%