Waffle House Triple Hashbrowns with Diced Tomatoes & Unsweetened Tea

Nutrition Summary

Energy
590 cal
Fat
21g
Sat. fat
8g
Carbs
91g
Protein
8g
DI*
DI*
32%
DI*
40%
DI*
30%
DI*
16%

There are 590 calories in a 1 serving serving of Waffle House Triple Hashbrowns with Diced Tomatoes & Unsweetened Tea. Calorie breakdown: 32.3% fat, 62.2% carbs, 5.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Waffle House Triple Hashbrowns with Diced Tomatoes & Unsweetened Tea ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 740mg
31%
Total Carbohydrate 91g
30%
Dietary Fiber 9g
36%
Total Sugars 3g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.