Waffle House Texas Sausage, Egg & Cheese Melt w/ Hashbrowns

Nutrition Summary

Energy
1040 cal
Fat
71g
Sat. fat
27g
Carbs
70g
Protein
30g
DI*
DI*
109%
DI*
135%
DI*
23%
DI*
60%

There are 1040 calories in a 1 order serving of Waffle House Texas Sausage, Egg & Cheese Melt w/ Hashbrowns. Calorie breakdown: 61.5% fat, 26.9% carbs, 11.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1040 calories of Waffle House Texas Sausage, Egg & Cheese Melt w/ Hashbrowns ?

  • Swimming

    88 minutes

  • Jogging

    120 minutes

  • Cycling

    158 minutes

  • Walking

    290 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1040
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,040 (4,351 kJ)
% Daily Value *
Total Fat 71g
109%
Saturated Fat 27g
135%
Trans Fat 1g
Cholesterol 260mg
87%
Sodium 1,920mg
80%
Total Carbohydrate 70g
23%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.