Waffle House Texas Bacon Lover's B.L.T. & Unsweetened Tea
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 1 serving serving of Waffle House Texas Bacon Lover's B.L.T. & Unsweetened Tea. Calorie breakdown: 62.3% fat, 25.2% carbs, 12.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Waffle House Texas Bacon Lover's B.L.T. & Unsweetened Tea ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Waffle House location.
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Recipe for Waffle House's Texas Bacon Lover's B.L.T. & Unsweetened Tea
Currently there is no recipe available for Waffle House Texas Bacon Lover's B.L.T. & Unsweetened Tea, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Red Bliss Potatoes Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 44g
68%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,470mg
61%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%