Waffle House Kid's Waffle with Bacon with Large To Go Root Beer

Nutrition Summary

Energy
790 cal
Fat
25g
Sat. fat
12g
Carbs
133g
Protein
13g
DI*
DI*
38%
DI*
60%
DI*
44%
DI*
26%

There are 790 calories in a 1 serving serving of Waffle House Kid's Waffle with Bacon with Large To Go Root Beer. Calorie breakdown: 27.8% fat, 65.8% carbs, 6.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Waffle House Kid's Waffle with Bacon with Large To Go Root Beer ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
790 (3,305 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,340mg
56%
Total Carbohydrate 133g
44%
Dietary Fiber 2g
8%
Total Sugars 93g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.