Waffle House Hashbrown, Large

Nutrition Summary

Energy
380 cal
Fat
14g
Sat. fat
5g
Carbs
59g
Protein
5g
DI*
DI*
22%
DI*
25%
DI*
20%
DI*
10%

There are 380 calories in a 1 serving serving of Waffle House Hashbrown, Large. Calorie breakdown: 33.0% fat, 61.8% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Waffle House Hashbrown, Large ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
20%
Total Carbohydrate 59g
20%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.