Waffle House Grits
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 regular serving of Waffle House Grits. Calorie breakdown: 28.4% fat, 67.4% carbs, 4.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Waffle House Grits ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Waffle House location.
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- Deluxe Bacon Angus Cheeseburger w/ Hashbrown
Recipe for Waffle House's Grits
Currently there is no recipe available for Waffle House Grits, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Waffle House Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Waffle House menu items.
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Nutrition Facts
Serving size
1 regular
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%