Waffle House Grilled Chicken & Eggs

Nutrition Summary

Energy
890 cal
Fat
48g
Sat. fat
21g
Carbs
66g
Protein
49g
DI*
DI*
74%
DI*
105%
DI*
22%
DI*
98%

There are 890 calories in a 1 order serving of Waffle House Grilled Chicken & Eggs. Calorie breakdown: 48.4% fat, 29.6% carbs, 22.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of Waffle House Grilled Chicken & Eggs ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Recipe for Waffle House's Grilled Chicken & Eggs

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
890 (3,724 kJ)
% Daily Value *
Total Fat 48g
74%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 465mg
155%
Sodium 2,200mg
92%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.