Waffle House Grilled Cheese, Regular Bert's Chili & Large To Go Whole Chocolate Milk

Nutrition Summary

Energy
1040 cal
Fat
47g
Sat. fat
24g
Carbs
115g
Protein
39g
DI*
DI*
72%
DI*
120%
DI*
38%
DI*
78%

There are 1040 calories in a 1 serving serving of Waffle House Grilled Cheese, Regular Bert's Chili & Large To Go Whole Chocolate Milk. Calorie breakdown: 40.7% fat, 44.3% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1040 calories of Waffle House Grilled Cheese, Regular Bert's Chili & Large To Go Whole Chocolate Milk ?

  • Swimming

    88 minutes

  • Jogging

    120 minutes

  • Cycling

    158 minutes

  • Walking

    290 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1040
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,040 (4,351 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 24g
120%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 2,080mg
87%
Total Carbohydrate 115g
38%
Dietary Fiber 5g
20%
Total Sugars 74g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.