Waffle House Egg, Scrambled with Cheese

Nutrition Summary

Energy
140 cal
Fat
11g
Sat. fat
5g
Carbs
1g
Protein
9g
DI*
DI*
17%
DI*
25%
DI*
0%
DI*
18%

There are 140 calories in a 1 serving serving of Waffle House Egg, Scrambled with Cheese. Calorie breakdown: 71.2% fat, 2.9% carbs, 25.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Waffle House Egg, Scrambled with Cheese ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


More Food from Waffle House


Recipe for Waffle House's Egg, Scrambled with Cheese

Currently there is no recipe available for Waffle House Egg, Scrambled with Cheese, however here are some other copycat recipes you might be interested in:

Waffle House Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Waffle House menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 310mg
13%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.