Waffle House City Ham

Nutrition Summary

Energy
110 cal
Fat
3g
Sat. fat
1g
Carbs
7g
Protein
15g
DI*
DI*
5%
DI*
5%
DI*
2%
DI*
30%

There are 110 calories in a 1 side serving of Waffle House City Ham. Calorie breakdown: 23.5% fat, 24.3% carbs, 52.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Waffle House City Ham ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.

More Food from Waffle House

Recipe for Waffle House's City Ham

Currently there is no recipe available for Waffle House City Ham, however here are some other copycat recipes you might be interested in:

Waffle House Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Waffle House menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 side
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 740mg
31%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.