Waffle House Chocolate Milk, 9 oz.
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 serving serving of Waffle House Chocolate Milk, 9 oz.. Calorie breakdown: 33.6% fat, 51.5% carbs, 14.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Waffle House Chocolate Milk, 9 oz. ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
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Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Waffle House location.
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Recipe for Waffle House's Chocolate Milk, 9 oz.
Currently there is no recipe available for Waffle House Chocolate Milk, 9 oz., however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 190mg
8%
Total Carbohydrate 31g
10%
Dietary Fiber 0g
0%
Total Sugars 29g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%