Waffle House Angus Quarter Patty

Nutrition Summary

Energy
220 cal
Fat
17g
Sat. fat
7g
Carbs
0g
Protein
15g
DI*
DI*
26%
DI*
35%
DI*
0%
DI*
30%

There are 220 calories in a 1 patty serving of Waffle House Angus Quarter Patty. Calorie breakdown: 71.8% fat, 0.0% carbs, 28.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Waffle House Angus Quarter Patty ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 patty
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.