Vigo Jambalaya Cajun Rice Mix

Nutrition Summary

Energy
200 cal
Fat
1.5g
Sat. fat
0g
Carbs
41g
Protein
5g
DI*
DI*
2%
DI*
0%
DI*
14%
DI*
10%

There are 200 calories in a 1 cup serving of Vigo Jambalaya Cajun Rice Mix. Calorie breakdown: 6.8% fat, 83.0% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Vigo Jambalaya Cajun Rice Mix ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 56 g
Serving size
1 cup (56 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 660mg
28%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0.1mg
8%
Vitamin C 3.6mg
6%
Calcium 30mg
3%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.