Urbane Cafe Roast Turkey Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a serving of Urbane Cafe Roast Turkey Sandwich. Calorie breakdown: 34.9% fat, 34.1% carbs, 31.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Urbane Cafe Roast Turkey Sandwich ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Urbane Cafe location.
More Food from Urbane Cafe
- Pasta Fagioli Soup
- House Roasted BBQ Marinated Tri-Tip Steak
- Chop Salad Mix
- Jack Cheese
- Roast Beef Stack
Recipe for Urbane Cafe's Roast Turkey Sandwich
Currently there is no recipe available for Urbane Cafe Roast Turkey Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Spinach Marie Recipe
Urbane Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Urbane Cafe menu items.
Nutrition Facts
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,470mg
61%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 40g
80%
Vitamin A 0.4mg
45%
Vitamin C 6mg
10%
Calcium 250mg
25%
Iron 4.5mg
25%