Upton's Naturals Pad See Ew

Nutrition Summary

Energy
190 cal
Fat
6g
Sat. fat
1g
Carbs
30g
Protein
3g
DI*
DI*
9%
DI*
5%
DI*
10%
DI*
6%

There are 190 calories in a 0.5 container serving of Upton's Naturals Pad See Ew. Calorie breakdown: 29.0% fat, 64.5% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Upton's Naturals Pad See Ew ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 container = 90 g
Serving size
1 container (90 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
2%
Total Sugars 7g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 0.7mg
4%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.