Two Good Coconut Greek Yogurt

Nutrition Summary

Energy
80 cal
Fat
2g
Sat. fat
1g
Carbs
3g
Protein
12g
DI*
DI*
3%
DI*
5%
DI*
1%
DI*
24%

There are 80 calories in a 1 container serving of Two Good Coconut Greek Yogurt. Calorie breakdown: 23.1% fat, 15.4% carbs, 61.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Two Good Coconut Greek Yogurt ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Two Good's Coconut Greek Yogurt

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Nutrition Facts

1 container = 150 g
Serving size
1 container (150 g)
Amount per serving
Calories
80 (335 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 35mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
10%
Calcium 50mg
5%
Iron 0mg
0%
Potassium 70mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.