Tubby's Pepper Steak & Cheese (Regular)

Nutrition Summary

Energy
630 cal
Fat
17g
Sat. fat
9g
Carbs
77g
Protein
41g
DI*
DI*
26%
DI*
45%
DI*
26%
DI*
82%

There are 630 calories in a serving of Tubby's Pepper Steak & Cheese (Regular). Calorie breakdown: 24.5% fat, 49.3% carbs, 26.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Tubby's Pepper Steak & Cheese (Regular) ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tubby's location.


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Recipe for Tubby's's Pepper Steak & Cheese (Regular)

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Nutrition Facts

Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,300mg
54%
Total Carbohydrate 77g
26%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 41g
82%
Vitamin A 0.9mg
100%
Vitamin C 54mg
90%
Calcium 200mg
20%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.