Tubby's Chicken Club (Small)

Nutrition Summary

Energy
450 cal
Fat
17g
Sat. fat
6g
Carbs
48g
Protein
28g
DI*
DI*
26%
DI*
30%
DI*
16%
DI*
56%

There are 450 calories in a serving of Tubby's Chicken Club (Small). Calorie breakdown: 33.5% fat, 42.0% carbs, 24.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Tubby's Chicken Club (Small) ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tubby's location.


More Food from Tubby's


Recipe for Tubby's's Chicken Club (Small)

Currently there is no recipe available for Tubby's Chicken Club (Small), however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,240mg
52%
Total Carbohydrate 48g
16%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.