Tubby's Broccoli & Cheese Soup

Nutrition Summary

Energy
210 cal
Fat
14g
Sat. fat
7g
Carbs
14g
Protein
9g
DI*
DI*
22%
DI*
35%
DI*
5%
DI*
18%

There are 210 calories in a serving of Tubby's Broccoli & Cheese Soup. Calorie breakdown: 57.8% fat, 25.7% carbs, 16.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Tubby's Broccoli & Cheese Soup ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tubby's location.


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Recipe for Tubby's's Broccoli & Cheese Soup

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Nutrition Facts

Amount per serving
Calories
210 (879 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,360mg
57%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.