Tropical Smoothie Cafe Beach Bum Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 24 oz serving of Tropical Smoothie Cafe Beach Bum Smoothie. Calorie breakdown: 6.5% fat, 88.4% carbs, 5.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Tropical Smoothie Cafe Beach Bum Smoothie ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tropical Smoothie Cafe location.
More Food from Tropical Smoothie Cafe
- Muscle Blaster Smoothie w/ Pea Powder & Splenda
- Korean BBQ Steak Taco
- Health Nut Smoothie w/ Pea Powder
- Pea Protein Powder
- Matcha Green Tea
Recipe for Tropical Smoothie Cafe's Beach Bum Smoothie
Currently there is no recipe available for Tropical Smoothie Cafe Beach Bum Smoothie, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Tropical Smoothie Cafe Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tropical Smoothie Cafe menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
24 oz
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 122g
41%
Dietary Fiber 6g
24%
Total Sugars 101g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%