Toufayan Wholesome Wheat Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 wrap serving of Toufayan Wholesome Wheat Wrap. Calorie breakdown: 18.4% fat, 68.0% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Toufayan Wholesome Wheat Wrap ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Toufayan
- Whole Wheat Pitettes w/o Salt
- Garlic Breadsticks
- 100% Whole Wheat Smart Pocket
- Classic White Pitettes w/o Salt
- Low Carb Pita Bread
Recipe for Toufayan's Wholesome Wheat Wrap
Currently there is no recipe available for Toufayan Wholesome Wheat Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Toufayan Deals & Coupons
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Nutrition Facts
1 wrap = 52 g
Serving size
1 wrap
(52 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 285mg
12%
Total Carbohydrate 25g
8%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 70mg
7%
Iron 0.9mg
5%