Toufayan Whole Wheat Tortilla
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 tortilla serving of Toufayan Whole Wheat Tortilla. Calorie breakdown: 27.3% fat, 63.6% carbs, 9.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Toufayan Whole Wheat Tortilla ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Toufayan
- 100% Whole Wheat Smart Pocket
- Whole Wheat Tortilla
- Garden Vegetable Wrap
- Everything Bagel
- Classic White Pita Bread
Recipe for Toufayan's Whole Wheat Tortilla
Currently there is no recipe available for Toufayan Whole Wheat Tortilla, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Pickled Beets Recipe
- Jack In The Box Steakhouse Salad Recipe
Toufayan Deals & Coupons
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Nutrition Facts
1 tortilla = 43 g
Serving size
1 tortilla
(43 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%