Toufayan Wheat Breadsticks

Nutrition Summary

Energy
65 cal
Fat
1.5g
Sat. fat
0g
Carbs
10g
Protein
2g
DI*
DI*
2%
DI*
0%
DI*
3%
DI*
4%

There are 65 calories in a 3 breadsticks serving of Toufayan Wheat Breadsticks. Calorie breakdown: 22.0% fat, 65.0% carbs, 13.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 65 calories of Toufayan Wheat Breadsticks ?

  • Swimming

    6 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

65
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Toufayan's Wheat Breadsticks

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Nutrition Facts

3 breadsticks = 15 g
Serving size
3 breadsticks (15 g)
Amount per serving
Calories
65 (272 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.