Toufayan Sweet Onion Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 bagel serving of Toufayan Sweet Onion Bagel. Calorie breakdown: 3.6% fat, 82.2% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Toufayan Sweet Onion Bagel ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Toufayan
- Original Smart Pocket
- Whole Wheat Pitettes
- Sweet Onion Pita Bread
- Organic Whole Wheat Pita
- Multi-Grain Pita Bread
Recipe for Toufayan's Sweet Onion Bagel
Currently there is no recipe available for Toufayan Sweet Onion Bagel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Devilled Eggs Recipe
Toufayan Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Toufayan menu items.
Read reviews and share your opinion
Nutrition Facts
1 bagel = 95 g
Serving size
1 bagel
(95 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 405mg
17%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 2.9mg
16%