Toufayan Savory Spinach Wrap

Nutrition Summary

Energy
150 cal
Fat
3g
Sat. fat
0.5g
Carbs
26g
Protein
5g
DI*
DI*
5%
DI*
3%
DI*
9%
DI*
10%

There are 150 calories in a 1 wrap serving of Toufayan Savory Spinach Wrap. Calorie breakdown: 17.9% fat, 68.9% carbs, 13.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Toufayan Savory Spinach Wrap ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 wrap = 52 g
Serving size
1 wrap (52 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 70mg
7%
Iron 0.9mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.