Toufayan Organic Whole Wheat Smart Pocket
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 1 pocket serving of Toufayan Organic Whole Wheat Smart Pocket. Calorie breakdown: 8.9% fat, 71.3% carbs, 19.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Toufayan Organic Whole Wheat Smart Pocket ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Toufayan
- Whole Wheat Bagel
- Garlic Breadsticks
- Za'atar Pita Chips
- Whole Wheat Mini Pitettes
- Everything Smart Pocket
Recipe for Toufayan's Organic Whole Wheat Smart Pocket
Currently there is no recipe available for Toufayan Organic Whole Wheat Smart Pocket, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Roast Turkey Recipe
Toufayan Deals & Coupons
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Nutrition Facts
1 pocket = 43 g
Serving size
1 pocket
(43 g)
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrate 18g
6%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%