Toufayan Multi-Grain Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 wrap serving of Toufayan Multi-Grain Wrap. Calorie breakdown: 19.7% fat, 67.7% carbs, 12.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Toufayan Multi-Grain Wrap ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Toufayan
- Classic Plain Wrap
- Smoked Chipotle Pita Chips
- Multi-Grain w/ Chia Pita Chips
- Classic Plain Smart Bagel
- Whole Wheat Smart Bagel
Recipe for Toufayan's Multi-Grain Wrap
Currently there is no recipe available for Toufayan Multi-Grain Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Garlic Cheese Sticks Recipe
Toufayan Deals & Coupons
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Nutrition Facts
1 wrap = 52 g
Serving size
1 wrap
(52 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 27g
9%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 70mg
7%
Iron 0.9mg
5%