Toufayan Low Carb Pita Bread

Nutrition Summary

Energy
100 cal
Fat
3.5g
Sat. fat
0.5g
Carbs
16g
Protein
8g
DI*
DI*
5%
DI*
3%
DI*
5%
DI*
16%

There are 100 calories in a 1 loaf serving of Toufayan Low Carb Pita Bread. Calorie breakdown: 24.7% fat, 50.2% carbs, 25.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Toufayan Low Carb Pita Bread ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 loaf = 57 g
Serving size
1 loaf (57 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 16g
5%
Dietary Fiber 7g
28%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.